Hi all, Clinic today proved very interesting with one particular client (who we will call Olivia) suffering with bad hip pain coupled with lower back/upper glut pain - in short, a bad pain in the bum. This pain (or rather it was described as a bad ache) had been limiting Olivia's range of movement for the last few days and causing considerable upset in her sporting life. Even though the pain was in the left side, we start with the right to allow Olivia to relax and to experience Fascial Stretch Therapy without fearing the pain in her left side. Olivia was very pleasantly surprised when she stood up half way through the session to see that her right leg felt like it was floating compared to the left leg. After the left leg was done, Olivia's hip pain was completely resolved. She did a forward bend, a squat, flexed her hips (raised her knees) and wiggled in every way she could to reproduce the discomfort that she had been feeling - but thankfully, she seems to have gotten a significant amount of relief from just one session. Olivia will be back next week as a taster of the upper body sequence left her wanting the same release in her shoulders as she had experienced in her lower body. I am really delighted to have been able to help. Keep the emails coming, but feel free to post here too if you like - you may be asking a question that everyone else is thinking- and I have allowed anonymous posting now if you're shy :))
Fiona Bron ;)
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