Hi Folks,
I met with a male client yesterday who has recently increased his running in order to train for a marathon. He has been having various aches and pains with some muscle tightness causing him a bit of worry. Specifically, he has been experiencing some pain in his left hip, which he says has not bothered him in years. He explained that he fractured his pelvis a few years ago while on a skiing trip and as I went through mobilisation of his hip and checked range of movement, I noted that his left hip was really glued in the joint. Following the session, "John" couldn't believe how light his left leg felt. He said the difference between his two legs was like he had small sandbags attached to his right leg and it was just more difficult to move around full stop. John is scheduled to come back for another session in two weeks, so I'll update you then as to how he has felt over the last two weeks and how his leg feels after his second session.
Fiona Bron ;)
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