Good Morning,
I have had a few emails in the last couple of days from people from various sporting backgrounds wondering what they should do to eliminate pain during certain movements or prevent a recurring pain from limiting their abilities - I would like to invite people (even if you don't play sports and you perhaps wake every morning with stiff shoulders...or any other complaint) to leave a comment or a question at the end of this thread and we will see if we can help out. Please note that without a full consultation, it may be difficult to have a full understanding of what the real issue is - so give as much information as possible.
Alternatively, book into a clinic - mention you left a note on the blog and receive 10% off your first session ;)
Fiona Bron ;)))
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